Viral Recipes – Steak Chimichurri Bean Salad

Steak Chimichurri Bean Salad Recipe – A Flavorful and Healthy Delight

If you’re in the mood for a dish that combines succulent steak with refreshing chimichurri sauce and a hearty bean salad, this Steak Chimichurri Bean Salad recipe is perfect for you. This vibrant and flavorful meal is not only delicious but also packed with nutrients, making it a great choice for a healthy diet.

Ingredients

For the Steak:

• 2 rib-eye steaks
• 2 tablespoons olive oil
• Salt and pepper to taste

For the Chimichurri Sauce:

• 1 cup fresh parsley, chopped
• 1/2 cup fresh cilantro, chopped
• 1/4 cup red wine vinegar
• 3 cloves garlic, minced
• 1/2 teaspoon red pepper flakes
• 1/2 cup extra-virgin olive oil
• Salt and pepper to taste

For the Bean Salad:

• 1 can black beans, drained and rinsed
• 1 can kidney beans, drained and rinsed
• 1 can chickpeas, drained and rinsed
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 small red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh parsley, chopped
• Juice of 1 lime
• Salt and pepper to taste

Instructions

1. Prepare the Steak:
   • Season both sides of the rib-eye steaks with olive oil, salt, and pepper.
   • Preheat a grill or grill pan over medium-high heat. Grill the steaks for about 4-5 minutes on each side for medium-rare, or until they reach your desired doneness.
   • Remove the steaks from the grill and let them rest for 5 minutes before slicing them thinly against the grain.
2. Make the Chimichurri Sauce:
   • In a medium bowl, combine the chopped parsley, cilantro, red wine vinegar, minced garlic, and red pepper flakes.
   • Slowly whisk in the extra-virgin olive oil until well combined.
   • Season the chimichurri sauce with salt and pepper to taste. Set aside.
3. Prepare the Bean Salad:
   • In a large mixing bowl, combine the black beans, kidney beans, chickpeas, chopped red and yellow bell peppers, red onion, cilantro, parsley, and lime juice.
   • Season the bean salad with salt and pepper to taste. Toss well to combine.
4. Assemble the Salad:
   • Arrange the bean salad on a large serving platter.
   • Top with the sliced steak.
   • Drizzle the chimichurri sauce over the steak and bean salad.
   • Garnish with additional fresh cilantro and parsley if desired.

Tips for the Perfect Steak Chimichurri Bean Salad

• Choosing the Steak: Opt for rib-eye steaks for their rich marbling and flavor. However, other cuts like flank steak or skirt steak also work well.
• Resting the Steak: Allowing the steak to rest after grilling ensures that the juices redistribute, keeping the meat tender and juicy.
• Fresh Herbs: Using fresh parsley and cilantro in both the chimichurri sauce and bean salad enhances the overall flavor and freshness of the dish.
• Adjusting the Spice: If you prefer a spicier chimichurri sauce, increase the amount of red pepper flakes to suit your taste.

Enjoy your delicious and nutritious Steak Chimichurri Bean Salad, perfect for any occasion!